Our sessions and services
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Reiki Healing
Experience the gentle power of Reiki healing to restore balance and harmony to your body, mind, and spirit. Suitable for anyone seeking to alleviate emotional and physical ailments, each session is tailored to meet your individual needs, helping you to feel rejuvenated and more connected with your inner self.
This healing energy can also be used to clear our spaces of the negative and stagnant energies around our home, work, or car.
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Reiki Attunement
Experience the power of energetic healing and embark on a transformative journey of personal growth with a Reiki Attunement. This one-on-one appointment offers a sacred space for you to connect with your spirituality and unlock your inner potential. There are 3 levels of attunements that must be done in order. Each session is one level of Reiki attunement plus one more session for Reiki Master Mentorship totaling 4 sessions for a complete program.
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Yoga
Join our breath-focused yoga sessions to harness the calming power of your own breath, enhancing both physical and mental well-being. These sessions are centered around Pranayama techniques, which are designed to improve respiratory function, increase oxygen flow to the brain, and elevate your overall energy levels. By integrating mindful breathing with gentle yoga poses, you will cultivate a deeper sense of inner peace and relaxation. Perfect for all skill levels, our yoga classes aim to strengthen your body’s core, balance the mind, and soothe the spirit. Breathe better, live better.
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Meditation Session
Immerse yourself in our meditation sessions to find clarity, peace, and heightened awareness within the stillness of your mind. Each session guides you through various meditation techniques that are designed to reduce stress, enhance concentration, and promote a deep sense of psychological well-being. Whether you are a beginner looking to explore meditation or an experienced practitioner deepening your practice, our sessions provide a tranquil environment where you can disconnect from daily pressures and connect with your inner self.
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Life Coaching
Whether you're facing personal challenges, seeking career advancement, or striving for a more fulfilling life, I can be a voice to help guide and support you. Through personalized strategies and compassionate insight, I help you clarify your goals, overcome obstacles, and achieve lasting success. Don't wait to transform your dreams into reality—book your life coaching session today and take the first step towards a brighter, more empowered futureDescription goes here
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more to come
We are always learning and adding new services. Feel free to inquire about anything. If we don’t offer it we may know someone who does. We are part of a community and it takes all of us in order to thrive.